And then you realize, that exactly a year ago you experienced something very similar. It is frightening.
But it will change soon enough (or rather, it is already changing). Some changes are enforced by other people, others I make myself. I believe thing will change, and this time for the better.
There is one more thing, that I believe - If now you feel down/bad or simply ran out of luck, one day "the happy days" will come, and they will be much greater that all the bad days.